We offer complete 3, 6, and 12 month programs in which we cover everything you need to know in order to get the best results possible from your fitness principles program.
This means we spend a lot of time working with our clients on both the nutrition and the exercise components that are required for getting serious results. We have clients that meet with us for 1 private or virtual coaching session a week and then follow through with their programs on their own (either at home or in their gym) and we also have clients that meet with us anywhere from 2-4 times/week depending on goals, motivation, and budget.
But all the programs are at least a 3 month initial commitment. The investment starts at $400 per month (and up) depending on which options you choose and what’s the best fit for you.